Podcast, Self Care 199: Quarantine This week's episode is brief, with a quick update about my quarantine, exposure to Covid and awaiting our test results.…
Podcast, Self Care 183: Play Like A Kid, Even During A Pandemic! In the global pandemic world today, there is every excuse not to be happy. Who decided that we grownups have…
Podcast, Self Care 182: Building Coping Skills This week I had planned to talk about gifted kid burnout and how many of them may actually be twice-exceptional,…
Podcast, Self Care, Video 178: Emotional Liberation I've been behind on my workbooks and lessons as I wrapped up my school year, and now I'm catching up!…
Blog, Giftedness, Self Care 22 Journal Prompts for Gifted and Outside the Box Thinkers My Embracing Intensity Podcast has been a wonderful tool for sharing stories of gifted and outside the box thinkers about…
Blog, Self Care Essential Oils for Emotional Regulation A couple of weeks ago, I got to attend a workshop on Emotions & Essential Oils from Amanda Porter, co-author…
Blog, Positive Disintegration, Self Care The Challenge of Metamorphosis Self-awareness and self-education are all key elements in moving towards a higher level of integration.
Blog, Self Care, Self Regulation Your “Power Zone” Since we are beginning our Harness Your Power Challenge today, I thought I would share the first lesson on my… 1 Comment
Blog, Self Care Spirituality for Skeptics I've always said I tend to straddle the woo woo fence. I'm a bit of a skeptic, but I also… 1 Comment