Podcast, Self Care 235: Playing with Your Inner Critic Today’s show lets you listen to our recent group call with Jeff Harry of Rediscover Your Play. Jeff helps us…
Podcast, Self Care 234: Craving the Yum After Chemotherapy Today’s guest is truly a multipotentialite with interests spanning gender nonconformity, psychology, healthy eating, photography, and the creative arts. He…
Podcast, Self Care, Self Regulation 224: Breaking the Stress Cycle Today’s show is all about taking a holistic approach to achieve balance and take back control of your life. Join…
Blog, Self Care Clearing My Head I've been trying different ADHD meds because while the first helped, it gave me dry mouth at higher doses and…
Podcast, Self Care 221: Survival Mode I once again had other plans for this episode but I realized I've hit survival mode for the school year.…
Podcast, Positive Disintegration, Self Care 217: wRITE to Heal w/ Nneka Coxeff I’m super thrilled to share the recording of Nneka Coxeff’s talk on Writing to Heal from this month’s guest community…
Podcast, Self Care 209: The Wall of Awful™ with Brendan Mahan I’m excited to share our first guest call for the 2021 season in the Embracing Intensity Community with Brendan Mahan,…
Podcast, Self Care 199: Quarantine This week's episode is brief, with a quick update about my quarantine, exposure to Covid and awaiting our test results.…
