We often hear that “it’s always darkest just before dawn,” to the point where it has almost become cliche. It is a universal truth that we can learn from our trials and tribulations. Kazimierz Dabrowski would take it a step further to say that existential depression, anxiety and neuroses are positive things as long as they move us toward our higher selves and he believes that heightened intensity is a key factor in increasing our chances of doing just that.
In this workbook on Finding Meaning in Challenge, you will explore how you can use your challenges to find a deeper sense of meaning so that you can move forward with purpose.
Understand Dabrowski’s Theory of Positive Disintegration.
Clarify your values and purpose.
Develop mission and vision statements.
Details: 24 page PDF