Ignite 01: Harnessing the Power of Your Intensity

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A Free Self-Regulation Workbook For Gifted, Creative And Outside the Box Thinkers

Do you ever feel like you’re too much?

Too emotional? Too analytical? Too sensitive? Too intense? And at the same time, you sometimes feel like you are not enough?

Sign up for my free Harnessing the Power of Your Intensity workbook!

  • Learn the 5 types of intensity and how they can be your greatest superpowers.

  • Explore how to harness them and keep them from getting out of control or suppressed.

  • Learn tips to channel each intensity in a positive direction.

  • Use the STAR process to improve your self-regulation skills

  • Create your own toolkit to get in your “power zone.”

  • Receive my Harness Your Power newsletter.

Join the Embracing Intensity Membership for $4.99 then $19.99 a month to access this course, my monthly planner club and more!

Access the first Workbook free!

Get Free Now!

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Description

About the Ignite Your Power Series!

Ignite Your Power is a workbook series and course to help gifted, creative and outside the box thinkers improve their self regulation skills so they can use their fire without getting burned! The needs of twice exceptional, gifted and neurodivergent, adults often get overlooked, leaving them pushing themselves to fit into mold that wasn’t meant for them. Ignite Your Power helps you find the strengths in your gifted and neurodivergent intensities and find ways to use your strengths and create systems to support your challenges.

Praise for Ignite Your Power!

Lana, “I like the STAR process because it’s an answer to “I am feeling lost, what can I do right now? Becoming aware of what my sensitivities and excitabilities are has changed the way I approach my days. I give myself more rest and plan my tasks in a way that honors who I am.”

Sarah, “I just finished reading Workbook 2 and am super excited to use the exercises with my boyfriend as we navigate moving to a new country together! Lots of excitement, lots of intensity, and plenty of superpowers!! Thank you for creating such a GREAT workbook, Aurora! I also just really like workbooks and yours are potent, well written, concise, and actually easy to WORK WITH. So, keep doing what you do!”

Anne-Louise, “I’ve read the second workbook and I found it to be very well organized and well written. It flowed beautifully (in my opinion). You did an excellent job of defining terms and concepts, making those concepts accessible and understandable, and then structuring them in actionable ways. I could also relate to the material on a personal level and felt that what is contained there is hugely beneficial to your audience/those you are seeking to help.”

Gina, “Thank you for letting me read this! There is a good amount of helpful information and activities for someone to work through this topic. I appreciated the flow and balance between reading and doing.”