Podcast, Uncategorized 152: Talking With Your Inner Critic with Shannon Meade Do you talk to yourself the way you would talk to a loved one? In this interactive episode, Shannon Meade…
Podcast, Uncategorized 151: Finding Connection Growing up in a family and community of intense and onside-the-box thinkers who "got" me for the most part, I…
Blog, Uncategorized “We Need To Talk” and Other Things Not to Say to Neurodiverse Loved Ones A while ago I heard a the term Rejection Sensitive Dysphoria and it was a revelation! Years of criticism about…
Podcast, Uncategorized 150: Goal Setting and Fear with Clinton Fetters Sometimes we hold back on setting goals out of fear of what might happen if we put our energy into…
Podcast, Uncategorized 149: Celebrating the Duality of Life with Dr. Anita M Jackson I saw Dr. Anita M Jackson speak on the stage at Spark Live last month and she shared that she…
Podcast, Uncategorized 148: Celebrating 3 Years of Embracing Intensity! Our 3rd anniversary snuck up on my until I started getting congrats on Linked in! I asked for ideas on…
Podcast, Uncategorized 146: Pivot or Persist? Last weekend at the Spark Portland Event I attended, Ellen Yin of Cubicle to CEO said something that really stuck…
Podcast, Uncategorized 145: Nneka Coxeff: Healing, Connecting and Sharing Your Gifts I met a wonderfully interesting person about a year ago. We were introduced through a women’s business group, and we…
Podcast, Uncategorized 144: Be More You I've been talking lately about false images on social media and perpetuating unrealistic ideals. That got me thinking more about…
Podcast, Uncategorized 143: The Understated Quiet Side of Intensity with Phyllis G. Williams When you think of intensity, you probably think of someone who is always loud and overbearing. The truth is that…