182: Building Coping Skills

This week I had planned to talk about gifted kid burnout and how many of them may actually be twice-exceptional, but it was hot today and my brain was kind of mush so I decided to share part of my lesson on positive coping skills instead!

Building Coping Skills

In this episode:

  • Types of unproductive skills.

  • Having empathy for our coping skills, and understanding what needs they are trying to meet.

  • Common elements in productive coping skills.


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