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Harnessing the Power of Your Intensity
Sign up for my free Harnessing the Power of Your Intensity workbook & lesson, the first lesson in the Ignite Your Power Series, and receive monthly event reminders and log in.
Learn the 5 types of intensity and how they can be your greatest superpowers.
Explore how to harness them and keep them from getting out of control or suppressed.
Learn tips to channel each intensity in a positive direction.
Use the STAR process to improve your self-regulation skills
Create your own toolkit to get in your “power zone.”
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“I like the STAR process because it’s an answer to “I am feeling lost, what can I do right now? Becoming aware of what my sensitivities and excitabilities are has changed the way I approach my days. I give myself more rest and plan my tasks in a way that honors who I am.” ~ Lana Quackenbush, Early Childhood Educator
Ignite Your Power!
A Self-Regulation Course For Gifted, Creative And Twice Exceptional Adults & Teens
Do you ever feel like you’re too much?
Too emotional? Too analytical? Too sensitive? Too intense? And at the same time, you sometimes feel like you are not enough?
Join us for Ignite Your Power! A 12 part course and community to help you use intensity & excitability to connect with your unique powers, balance your energy and feel a sense of accomplishment in your life! Access the full course in the Embracing Intensity Community!
“I never thought I would work with a life coach but it was one of the best things I did last year. The toolkit alone was worth the price of the Ignite Your Power Program! I signed up because I thought it was a good time with extra flexible time ahead of me. Then life happened and got pretty crazy, but your tools helped me get through. It’s kind of like having a baby you know, there’s never a ‘right time’ to do it. I’m glad I did it when I did.” ~ Rifat Salam, Professor of Sociology