Harnessing the Power of Your Intensity!
A Free Self-Regulation Workbook For Gifted, Creative And Twice-Exceptional Adults & Teens.
Do you ever feel like you’re too much?
Too emotional? Too analytical? Too sensitive? Too intense? And at the same time, you sometimes feel like you are not enough?
Sign up for my free Harnessing the Power of Your Intensity workbook!
Learn the 5 types of intensity and how they can be your greatest superpowers.
Explore how to harness them and keep them from getting out of control or suppressed.
Learn tips to channel each intensity in a positive direction.
Use the STAR process to improve your self-regulation skills
Create your own toolkit to get in your “power zone.”
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“I like the STAR process because it’s an answer to “I am feeling lost, what can I do right now? Becoming aware of what my sensitivities and excitabilities are has changed the way I approach my days. I give myself more rest and plan my tasks in a way that honors who I am.” ~ Lana Quackenbush, Early Childhood Educator