Description

🌈 🧠🎨 A NEURODIVERGENT TOOLKIT ITEM 🗒️✏️📅

The Stress Processing Journal

A dedicated space to process, reflect, and manage stress in a way that works for your neurodivergent brain. This journal is more than just a notebook; it’s a guided experience that helps you navigate and unravel the complexities of stress, sensory overload, and emotional overwhelm.

• Guided Prompts designed to help you identify stress triggers and work through them in a way that feels approachable
• Sensory-Processing- Friendly layout that reduces visual overwhelm, allowing you to focus on your thoughts without distraction.
• Neurodivergent-Centered tools that align with the unique way neurodivergent minds process information, providing you balance between reflection and action.
• Flexibility to support all moods.  Use this as a daily journal to unwind, a processing tool during crises, or simply as a reflective space when stress feels like too much.
• Downloadable PDF to print in color or BW, as often as you need.
• Over 20 pages to print, bind, and creatively customize.