Description
🌈 🧠🎨 A NEURODIVERGENT TOOLKIT ITEM 🗒️✏️📅
This planner/ journal is designed to build your capacity to practice self-empathy. With a learning guide included, you’ll discover the “Five Needs of Self-Love”, “Your Inner Trio”, and “Judgement Language” and then implement self-care practices using the fillable sheets that are yours to print as often as you need.
- 13 page pdf to download and print as often as you like. Print just what you need.
- Includes separate 10 page Self Empathy Guide full of supplemental tools.
- Reflection prompts to guide your individual approach to practicing self-empathy.