Blog, Intensity On Being “Too Much” I must learn to love the fool in me - the one who feels too much, talks too much, takes… 9 Comments
Blog, Intensity, Relationships The Difference Between Sensitivity and Drama When I was young I was super sensitive to tone of voice. I remember telling people not to yell at… 1 Comment
Blog, Intensity, Positive Disintegration, Relationships, Self Care These Are a Few of My Favorite Books I first diagnosed myself as an undergraduate psychology student as having, "overactive dendrites," which essentially meant that I was highly… 8 Comments
Blog, Intensity, Relationships, Self Care Are you a Highly Sensitive Extrovert? I got into the field of education because I thrive on connecting with others. But as the expectations on educators… 1 Comment
Blog, Intensity, Self Care Free Tools for Embracing Your Intensity As a highly excitable, intense, sensitive and/or creative person, it can be hard to sift through helpful information. There's so much… 1 Comment
Blog, Intensity, Relationships Intensity X2 The first time I got married I had observed that we both had highly intense parents that had divorced and… 2 Comments
Blog, Intensity, Positive Disintegration, Self Care Driving Forward During my first relationship after my divorce I finally gave in to taking medication to help deal with the anxiety… 8 Comments
Blog, Intensity, Self Care, Self Regulation What is Your Energy Balance? I don't know about you, but I've read a ton of health and self-help books over the years trying to… 6 Comments
Blog, Intensity, Relationships, Self Care Power Toolkit Mastering others is strength. Mastering yourself is true power. ~ Lao Tzu I've spoken a lot these past few weeks about…
Blog, Intensity, Self Care Harnessing Your Power! Last week I talked about how I've toned myself down and tuned myself out over the years. This can be… 2 Comments