Blog, Intensity, Self Care, Self Regulation The Myth of “Togetherness” Earlier this week I was chatting with a friend about my upcoming Stop Spinning Your Wheels group and she said,… 3 Comments
Video What’s Holding You Back? Subscribe on YouTube! This is the first in my Stop Spinning Your Wheels series: 6 reasons powerful people hold themselves…
Blog, Intensity, Positive Disintegration, Self Care, Self Regulation There’s Not Enough Time! When I did an anonymous survey of dynamic and excitable women, there were a lot of common themes. One person… 4 Comments
Blog, Intensity, Positive Disintegration Finding Treasure in Ruins “Where there is ruin, there is hope for a treasure.” ― Rumi We often hear that "it's always darkest… 1 Comment
Blog, Intensity, Relationships, Self Care Serenity Now! Last week I wrote about embracing chaos, so it may seem a bit strange that this week I'm talking about… 2 Comments
Blog, Relationships The Gift of Love I LOVE to give meaningful gifts - so much so that if I find the perfect gift, I never want… 15 Comments
Blog, Intensity 25 Things Only a Highly Excitable Person Would Understand ** Check out my latest version with all new Animation! ** If you are Highly Excitable, you pick up on… 26 Comments
Blog, Self Care Where’s Your Oxygen Mask? I know, I know, you've heard that you should always put on your own oxygen mask first before helping to…
Blog, Relationships, Self Care F#*! Positive Thinking! This title may surprise some people who know me because I'm a very optimistic person and I don't swear a… 3 Comments
Blog, Relationships, Self Care Are You Listening To Your Inner Trio? When I was going through a potential divorce six years ago, I found a book called "How to Be an… 2 Comments
