Self Care in Chaos

This week on Embracing Intensity I discuss what I’m doing for self care in the chaos, and share some additional resources.

* Recorded from Livestream for Embracing Intensity ep. 168 *


  • Avoiding contaminated time.

  • Staying connected.

  • Finding time for what energizes you.

  • Supporting self-care community


Gifted AND: A Story about Twice-Exceptionality – Animation of Colin Seale’s story

Embracing Intensity Store

Notebook of Mass Distraction

Self-Care community information has expired since recording

Self Care in Chaos