Podcast, Uncategorized 169: How to Cope in Uncertain Times with AmyLee Westervelt These last few weeks have been super intense. For those of us who are sensitive, we’ve either wanted to escape…
Uncategorized, Video Authentic & Messy: Showing Up in the World Fully YOU Subscribe on YouTube Jenelle Woodlief, of the Self Care Revolution Community, shares how we are shifting from a culture that…
Uncategorized, Video Balancing Your Stress and Energy: The 5 Energy Domains Subscribe on YouTube! I'm starting a new series of free self-regulation lessons that can be done with the whole family!…
Uncategorized, Video The Flag: A Story About Impulsivity Subscribe on YouTube Clinton Fetters, of Distractonaut, describes his experience as an impulsive teen with ADHD in this Embracing…
Podcast, Uncategorized 168: Self Care in Chaos This week on Embracing Intensity I discuss what I'm doing for self care in the chaos, and share some additional…
Podcast, Uncategorized 167: Teaching Critical Thinking Skills to All Students with Colin Seale My guest today is doing great things in the field of education. I’ve come across his work in the gifted…
Podcast, Uncategorized 166: Finding Structure in the Chaos With all the unexpected changes this last week, a lot of us are finding ourselves working from home. This is…
Blog, Uncategorized Self Judgment and Laundry Recently I spent hours off and on looking for my kid's dress clothes for a recital, and the anxiety it… 1 Comment
Podcast, Uncategorized 164: Mindset Do you have a fixed mindset or a growth mindset? This week I explore a question brought up in our…
Podcast, Uncategorized 163: Handling the Big Emotions Brought On By Trauma with Rayah Dickerson Those who have been affected by trauma are the people who truly understand the extent of the big emotions that…
