Blog, Self Care Where Do I Even Begin? This week, I get to share my interview with Ivy LaClair, of the Motivational Millennial Podcast. Her work with podcast…
Blog, Giftedness, Identity, Intensity, Podcast, Self Care Your Needs are Not an Afterthought When I first started my Embracing Intensity Podcast journey, I was connected with the accomplished J.J. Flizanes as an ideal… 2 Comments
Blog, Self Care Puppy Power! Lessons learned from our new pup There was a time when your passion and drive filled you with energy! Your… 2 Comments
Blog, Relationships, Self Care A Quiet Place For years I've been meaning to take a Mindfulness Based Stress Reduction class. My aunt, who teaches it in California… 5 Comments
Blog, Identity, Self Care, Self Regulation Follow Your Peace I've been quiet again for the last few weeks, but things are picking up behind the scenes. It got me… 2 Comments
Blog, Identity, Self Care, Self Regulation Move the Rock You ever find a book that you want to go out and buy for everyone? Well Rising Strong by Brene… 6 Comments
Blog, Relationships, Self Care Beware Stealth Expectations I just about lost it this week! Between a perfect storm of factors, including hormones, work stress and misplacing an… 3 Comments
Blog, Relationships, Self Care Open to Receive Until we can receive with an open heart, we are never really giving with an open heart. When we attach… 1 Comment
Blog, Self Care When You Just Want to Binge Watch Gilmore Girls Working in schools I always have such high expectations of what I will get done any given summer. Then, inevitably,… 4 Comments
Blog, Intensity, Positive Disintegration, Relationships, Self Care These Are a Few of My Favorite Books I first diagnosed myself as an undergraduate psychology student as having, "overactive dendrites," which essentially meant that I was highly… 8 Comments