Blog, Self Care Puppy Power! Lessons learned from our new pup There was a time when your passion and drive filled you with energy! Your… 2 Comments
Blog, Relationships, Self Care A Quiet Place For years I've been meaning to take a Mindfulness Based Stress Reduction class. My aunt, who teaches it in California… 5 Comments
Blog, Identity, Self Care, Self Regulation Follow Your Peace I've been quiet again for the last few weeks, but things are picking up behind the scenes. It got me… 2 Comments
Blog, Identity, Self Care, Self Regulation Move the Rock You ever find a book that you want to go out and buy for everyone? Well Rising Strong by Brene… 6 Comments
Blog, Relationships, Self Care Beware Stealth Expectations I just about lost it this week! Between a perfect storm of factors, including hormones, work stress and misplacing an… 3 Comments
Blog, Relationships, Self Care Open to Receive Until we can receive with an open heart, we are never really giving with an open heart. When we attach… 1 Comment
Blog, Self Care When You Just Want to Binge Watch Gilmore Girls Working in schools I always have such high expectations of what I will get done any given summer. Then, inevitably,… 4 Comments
Blog, Intensity, Positive Disintegration, Relationships, Self Care These Are a Few of My Favorite Books I first diagnosed myself as an undergraduate psychology student as having, "overactive dendrites," which essentially meant that I was highly… 8 Comments
Blog, Intensity, Relationships, Self Care Are you a Highly Sensitive Extrovert? I got into the field of education because I thrive on connecting with others. But as the expectations on educators… 1 Comment
Blog, Intensity, Self Care Free Tools for Embracing Your Intensity As a highly excitable, intense, sensitive and/or creative person, it can be hard to sift through helpful information. There's so much… 1 Comment
