Blog, Self Care When You Just Want to Binge Watch Gilmore Girls Working in schools I always have such high expectations of what I will get done any given summer. Then, inevitably,… 4 Comments
Blog, Intensity, Relationships The Difference Between Sensitivity and Drama When I was young I was super sensitive to tone of voice. I remember telling people not to yell at… 1 Comment
Blog, Intensity, Positive Disintegration, Relationships, Self Care These Are a Few of My Favorite Books I first diagnosed myself as an undergraduate psychology student as having, "overactive dendrites," which essentially meant that I was highly… 8 Comments
Blog, Intensity, Relationships, Self Care Are you a Highly Sensitive Extrovert? I got into the field of education because I thrive on connecting with others. But as the expectations on educators… 1 Comment
Blog, Intensity, Self Care Free Tools for Embracing Your Intensity As a highly excitable, intense, sensitive and/or creative person, it can be hard to sift through helpful information. There's so much… 1 Comment
Blog, Intensity, Relationships Intensity X2 The first time I got married I had observed that we both had highly intense parents that had divorced and… 2 Comments
Blog, Self Care, Self Regulation It’s Not About Self-Control I was first inspired to become a life coach when I had a life changing experience with my relationship with… 1 Comment
Blog, Self Care, Self Regulation Free Time? What Free Time? If you're anything like me, there is so much you'd like to get done in this life, you can't possibly… 6 Comments
Blog, Relationships, Self Care, Self Regulation Saying Yes by Saying No When you say “yes” to others, make sure you are not saying “no” to yourself. ~ Paulo Coelho I used… 1 Comment
Blog, Self Care, Self Regulation Building Your Want Power Last week I wrote about the dangers of willpower, so it was a little ironic when my mom came back… 1 Comment
