With all the unexpected changes this last week, a lot of us are finding ourselves working from home. This is definitely a challenge for me because I’m used to having the structure of work schedules and deadlines to keep me on track. I decided to explore how to create my own structure in times of chaos on my blog, Youtube and the Embracing Intensity Podcast.
Highlights:
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Taking care of your body.
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Identifying your “big rocks.”
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Creating accountability.
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Creating separate spaces for work and rest.
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Building new rituals & routines.
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Giving yourself grace.
Links: