Self-Empathy Planner

$10.00

This downloadable, printable planner/ journal is made to help implement self-care practices using the fillable sheets that are yours to print as often as you need. Separate learning booklet included.

Description

🌈 🧠🎨 A NEURODIVERGENT TOOLKIT ITEM 🗒️✏️📅

This planner/ journal is designed to build your capacity to practice self-empathy. With a learning guide included, you’ll discover the “Five Needs of Self-Love”, “Your Inner Trio”, and “Judgement Language” and then implement self-care practices using the fillable sheets that are yours to print as often as you need.

13 page pdf to download and print as often as you like. Print just what you need.
Includes separate 10 page Self Empathy Guide full of supplemental tools.
Reflection prompts to guide your individual approach to practicing self-empathy.