This week on Embracing Intensity, I’m sharing an excerpt from this months lesson in the Ignite Your Power series – From Mental Chaos to Clarity and Connection. You can find the whole lesson in the Embracing Intensity Community or find a copy of the workbook in our Embracing Intensity Book Store.
In this lesson I share:
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Why thoughts can be useful tools for understanding our experiences, but need to be examined so we can see more clearly.
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Seven types of thoughts that can disrupt our clear thinking.
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An overview of the full lesson found in the Embracing Intensity Community or in my workbook found in my new bookstore.
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