“Motivation is something that you need over an arc of time, it’s not necessarily a destination, it’s something you need to bring along with you on your journey, more like a toothbrush.”
This week on Embracing Intensity, I finally get to share an edited part of our conversation on Motivation with René Brooks of Black Girl, Lost Keys!
In this episode:
How motivation is part of the bigger picture, not day to day feelings.
Moving through fatigue and burnout with motivation.
Letting go of the idea that everything is a top priority.
How we tend to reward work with more work.
The importance of self-reward.