Emotional Liberation

July 24, 2020
July 24, 2020 auroraremember

I’ve been behind on my workbooks and lessons as I wrapped up my school year, and now I’m catching up! This month’s theme is on Creatively Meeting Your Own Needs and in this episode I’d like to talk a little about the concept of Emotional Liberation as described through Marshall Rosenberg’s Nonviolent Communication.

* Recorded for Embracing Intensity Podcast ep. 178 *

In this episode:

  • Why NVC can be a useful tool for self-exploration. 

  • When NVC is not always applicable. 

  • 4 Responses to negative or uncomfortable feedback or experiences.

  • Taking ownership of our feelings to meet our own needs and the needs of others. 


Embracing Intensity Community

RSVP for our next group call!

Free Harnessing the Power of Your Intensity Workbook

Decolonizing Nonviolent Communication Book


Emotional Liberation


Leave a Reply

Your email address will not be published. Required fields are marked *