I’ve been behind on my workbooks and lessons as I wrapped up my school year, and now I’m catching up! This month’s theme is on Creatively Meeting Your Own Needs and in this episode I’d like to talk a little about the concept of Emotional Liberation as described through Marshall Rosenberg’s Nonviolent Communication.
In this episode:
Why NVC can be a useful tool for self-exploration.
When NVC is not always applicable.
4 Responses to negative or uncomfortable feedback or experiences.
Taking ownership of our feelings to meet our own needs and the needs of others.