Podcast 60: Intense Rest Do you cycle between sprinting and then crashing? As intense people we have a tendency to go all in and…
Blog, Self Care Essential Oils for Emotional Regulation A couple of weeks ago, I got to attend a workshop on Emotions & Essential Oils from Amanda Porter, co-author…
Podcast, Uncategorized 59: Healing From Wounds and Trauma in Order Embrace Your Identity With Melissa Danielle A message for any woman who has felt marginalized, shut down, or shut out: you are not alone in this…
Podcast, Uncategorized 58: Intense Power Have you ever felt afraid of your own power? This week Aurora shares about an experience she had this week…
Podcast, Uncategorized 57: Your Intensity is Extremely Valuable with Thais Sky Have you ever felt unworthy? Like you didn’t belong on this planet? I think we all can struggle with the…