Blog, Self Care, Self Regulation The Problem With Willpower When got married and moved up to the Northwest, I started to gradually gain weight. I knew it would be…
Blog, Self Care, Self Regulation Five Tools for Prioritization If you are a neurodivergent creative, it is likely that you have a large number of interests, things you…
Blog, Positive Disintegration, Self Care Are You On Purpose? Our purpose defines us, our vision directs us, and our missions are when we get off our chairs, take action,…
Blog, Relationships Emotional Liberation If we don’t value our needs, others may not either. ~ Marshall Rosenberg Many emotionally sensitive or excitable folks tend…