Blog, Intensity, Positive Disintegration, Self Care Driving Forward During my first relationship after my divorce I finally gave in to taking medication to help deal with the anxiety… 8 Comments
Blog, Intensity, Self Care, Self Regulation What is Your Energy Balance? I don't know about you, but I've read a ton of health and self-help books over the years trying to… 6 Comments
Blog, Relationships, Self Care Five Keys to Self-Love I never really thought of myself as a "responsible adult," so I counted myself lucky to have married one. His… 6 Comments
Blog, Relationships, Self Care Just The Facts Please Get your facts first, then you can distort them as you please. – Mark Twain A couple of months ago…
Blog, Intensity, Relationships, Self Care Power Toolkit Mastering others is strength. Mastering yourself is true power. ~ Lao Tzu I've spoken a lot these past few weeks about…